As of this posting, the Queen Savage account has 122,000 followers. While it is implicitly geared predominantly towards young women, most of these memes are relatable to a much broader audience.
Sassiness and “savagery” in this context are often linked to strength in a woman. However, being strong also has its downfalls, according to author and psychologist Dr. Marcia Reynolds.
In her article on Psychology Today, Dr. Reynolds pointed out how strong, independent women tend to ignore any support from friends and loved ones.
“We strong women often feel we need to tough it out on our own. We forget to give others the gift of letting them help us.”
According to Dr. Reynolds, many women perceive seeking assistance as a form of vulnerability. She instead views accepting help as a show of strength.
“You can accomplish more. You get better results. You are appreciated and respected for who you are as well as what great things you do.”
Mentally strong women aren’t just sassy talkers. They also hold specific traits, which psychotherapist and bestselling author Amy Morin enumerated in an article for CNBC. Recognizing flaws is one of them.
“Although saying, ‘I’m a bit of a perfectionist’ may feel like a badge of honor, true perfectionism will hold you back,” she wrote. “Establish high expectations for yourself while also accepting that mistakes are part of the learning process.”
Many women are forced to keep silent about certain things. Some may be coerced, while others could feel that their voices aren’t worth hearing. But for Morin, a mentally strong woman speaks out when necessary.
“Choosing not to report an incident to the authorities or not standing up to someone who abuses their power doesn’t mean you’re weak—it’s up to you to decide what’s best for you. But staying silent can drain you of mental strength.”
A study by UNLV revealed that many women between the ages of 35 and 50 make midlife career shifts. While some may feel bad about embarking on such changes later in life, Morin gave a reason not to.
“Whether you make a complete career shift at age 30 or you redesign your life at age 60, it’s important to engage in personal growth and pursue your dreams.”
