There are two things that money can't buy. It's health and time. Two things we get concerned about only when it's often too late. But you know what? Although we can't control time, we can preserve and improve our health. No amount of health and wellness quotes can emphasize the importance and do justice to physical and mental health; that's true. However, health quotes are a great way to kickstart your journey to a healthier life and hopefully prolong the limited time one's destined to roam the Earth. And enjoy it to the fullest!
Many fail to understand that health is not the absence of illnesses or diseases or a "clean" medical history. Have you ever wondered why one of the most recited quotes on health is that "laughter is the best medicine"? The Laughter Prescription is no joke. The truth is that physical and mental health are firmly linked, with poor mental health being a risk factor for chronic physical conditions and vice versa. And while it's nearly impossible to have impeccable health as a lot depends on various factors and often genetics, it's in our power to become the healthiest versions of ourselves.
It's easy to tell that one requires medical treatment if one has an ache, a fever, or a visible injury. However, some illnesses and diseases are not so obvious, visual, or easily diagnosed. I'm speaking of chronic physical conditions and mental health problems. Even though genetics plays a massive part, never underestimate the power of good nutrition, physical activity, proper rest, and quitting unhealthy habits. If you or someone you know suffers from depression or other mental health disorders, please seek professional help.
Below, we've gathered a compilation of inspiring quotes about health that will hopefully serve as a reminder to take care of yourself the way you'd care for your loved one. Physical health quotes, mental health quotes, and wellness quotes, you name it, we've got them all.
P.S. If you are looking for motivational quotes to kick off your fitness journey or start living a more active lifestyle, give our article about fitness quotes a go.
#1
"Take care of your body. It's the only place you have to live in." — Jim Rohn
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#2
"A healthy body is a guest-chamber for the soul; a sick body is a prison." —Francis Bacon
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#3
"Most people have no idea how good their body is designed to feel." — Kevin Trudeau
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#4
"Good health is not something we can buy. However, it can be an extremely valuable savings account." — Anne Wilson Schaef
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#5
"Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes."— Dalai Lama
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#6
"Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day." — Jason Smith
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#7
"Happiness is the highest form of health." — Dalai Lama
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#8
"If you truly treat your body like a temple, it will serve you well for decades. If you abuse it, you must be prepared for poor health and a lack of energy." — Oli Hille
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#9
"Health is a vehicle, not a destination." — Joshua Fields Millburn
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#10
"Eat right, exercise regularly, die anyway."
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#11
"Stop treating your body like you’ve got a spare one in the closet." — Dan Go
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#12
"A healthy outside starts from the inside." — Robert Urich
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#13
"A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned." — Naval Ravikant
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#14
"The more you understand yourself, the more silence there is, the healthier you are." — Maxime Lagacé
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#15
"Exercise should be regarded as a tribute to the heart." — Gene Tunney
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#16
"Happiness is nothing more than good health and a bad memory." — Albert Schweitzer
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#17
"Money doesn’t mean anything to me. I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important." — Keanu Reeves
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#18
"Your health should be an investment, not an expense." — Dylan Thacker
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#19
"Humans were not designed to sit at a desk. We were meant to move." — Dan Go
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#20
"I have chosen to be happy because it is good for my health." — Voltaire
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