School last year was rlly hard and I’ve already had 8 panic attacks the first two weeks this year and idk what to do. Any tips?
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stay on top of your work from the beginning, trust me. if you're already behind try to get back on top of it as quick as possible to set yourself up for success this year academically. try to get away from people who might distract you during class, i had a ton of trouble with that and this year is going by really well so far because i don't know anyone, therefore there is no one to distract me. a tip for completing homework: when you get home, DON'T take your shoes off, that way your brain is still in 'work' mode. also the colors blue and green help with focus. please try to get enough sleep also, eighth grade was rough for me and a lot of it was staying up late and not having a good sleep schedule. try to have people that you trust around you, it helps a lot even if it's just one or two people. (also if you need any help with like school stuff i'm pretty smart i guess so just ask me lol) uhhhh let's seee....if anyone has trouble with your name or pronouns, use this idea that my gf came up with as a joke when i struggled with correcting people lol. have a bunch of sticky notes with the correction already written on them and when someone messes up, stick a sticky note on them or give them the sticky note. okay i think that's all i have for now, and you'll make it through. i promise :)
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