I Lost 50 Pounds (22.6 Kg) In 6 Months (May 2020-November 2020)

My name is Ryan and I’m a mother to 2 small girls (4 & 1). After having my youngest in September of 2019 I looked in the mirror and did not like what I saw. With my first daughter I gained 55 pounds, I went from 153 to 208 by the end of my pregnancy. I tried to lose the weight afterwards but had a hard time with dieting and exercise. 3 years later I found out I was pregnant with my youngest. I was only at 175 pounds and not happy with my weight at the time I got pregnant. I worked hard while pregnant though and only gains 18 pounds. YAY! After having her in 2019 I didn’t like being in my own skin. I was trying to go to the gym and actually doing pretty good but then Covid happened. The gyms shut down and I wasn’t sure what I was going to do. May 1st is when I made the best decision of my life. I found and bought a spin bike to ride at home. I started riding it almost every day and slowly I started to see results. I watched my portions and calories when I ate and tried to drink lots of water. Well with hard work, dedication and will power I transformed myself from someone I didn’t like looking in the mirror at to a confidant, happy, healthy mommy that is able to chase her kids around and play without getting tired too fast. I’m so proud of my progress and just wanted to share! Thank you for listening 😊