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Side-by-side then-and-now photos of a woman as a young blonde in checkered outfit and older with red hair.

68 Then-And-Now Photos That Show Just How Much Can Change Over The Years

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Photos are instant portals to the past. They capture life as it was, and a single snapshot can unlock an entire day — reminding you who was there, what you did, and even what you ate.
That’s why the “Then and Now” photo trend keeps sweeping the internet, and this time, it’s going viral on Threads. People have been sharing their favorite past-and-present photos side by side, showcasing years of growth and change.
We’ve gathered the absolute best ones for you. Scroll down and get inspired to recreate a few memories of your own.

#21 20 And 58

Wholesome then-and-now photos showing a blonde woman in her youth compared to her stylish present self.
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17points

It is easy to overthink the photos we take today. A minor breakout, an awkward pose, or a bad hair day can make you want to delete a picture on the spot.

But if these then-and-now photos prove anything, it is that time changes our perspective. You rarely look at a ten-year-old picture and care about a bad haircut; you only see the youth, the moment, and the memories. A snapshot of your 15-year-old self will always look precious when you are 60.

So take as many pictures as you can — candid or posed, flawed or perfect — because you are effectively creating the easiest time capsule for your future self.

#22 Me At 18, Dating This Guy Names Joshua. Me At 40, Married That Man 22 Yearss And We Are Still Obsessed With Each Other

A then-and-now photo comparison showing a couple when they were young alongside a recent selfie of them years later.
17points

#23 17 І 72

Side-by-side then-and-now photos of a woman wearing a headscarf in her youth and smiling today.
16points

#24 22/41

Then and now photos showing a woman with straight hair and years later with curly hair
16points

#25 21 Year Old Me….63 Year Old Me

Wholesome then-and-now photos of a woman on her wedding day in the past and posing happily present day.
16points

#26 27 Year Old Me, 46 Year Old Me

Wholesome then-and-now photos showing a smiling blonde woman holding a puppy next to a recent portrait.
16points

#27 18 Year Old Me...38 Year Old Me

A side-by-side then-and-now photo of a woman showing her transformation over the years.
15points

#28 26 Yr Old Me vs. 66 Yr Old Me

Then-and-now photo side-by-side comparison of a smiling woman over the years.
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15points

#29 10 Y.o. / 50 Y.o

A side-by-side comparison of a young Asian girl in black and white next to a modern portrait photo.
15points

#30 6 And 46

Wholesome then-and-now photos of a boy wearing a Superman shirt next to his adult self with a beard and cap.
15points

#31 My Mom At 18 And Her Now At 58 @ibianmarquez

Side-by-side portrait of a woman in her graduation gown next to a recent photo as part of then-and-now photos.
15points

#32 19 Years Old Me. 55 Years Old Me

A side-by-side comparison in these wholesome then-and-now photos shows a woman smiling in her youth and taking a selfie today.
14points

#33 17 Year Old Me… 52 Year Old Me

A then-and-now photo showing a side-by-side comparison of a woman growing older with grace.
14points

#34 18 Year Old Me, 45 Year Old Me

A collage of then-and-now photos of a woman sticking her tongue out as a teen and smiling maturely with glasses.
14points

#35 33yr… 53yr Old Me

Side-by-side comparison of a man holding a baby in the past and a current selfie wearing a cap and glasses.
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14points

#36 22 vs. 50

A then-and-now photo comparing a young clean-shaven man with a current picture of him bald with a grey beard outdoors.
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14points

#37 17 And 47

Side-by-side then-and-now photos of a smiling woman holding a French horn in her youth and in a red jacket years later.
14points

#38 22/23 On Our Wedding Day - 56/57 Last Sunday

Side-by-side comparison in wholesome then-and-now photos of a married couple on their wedding day and years later.
14points

#39 10 Y.o Me And 62 Y.o

Side-by-side comparison in wholesome then-and-now photos showing a woman as a young girl and as an adult.
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14points

#40 Age 17 & 64

Wholesome then-and-now photos of a smiling woman displaying her hair and style over the years.
14points
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