#1

I had my dog at that time and I remember going to buy food, driving to a park and sat there for 2 hours eating a thanksgiving meal with my dog.
#2

When I tried to express how stressful those months were, a colleague responded with, "Yeah, but didn't you feel so much better, throwing out all that unwanted junk?"
I couldn't seem to make her understand that it wasn't a "spring cleaning".
In case anyone wants to know how things turned out: I've been in the new place for a few months now, and my cats are healthier, I'm slowly recovering, my job is safe for at least one more year, and my friend is doing well. I also finally snapped out of denial, so my ex dumping me turned out to be the kindest thing he could have done, and I'm happier and less anxious without him. I'm also pursuing legal action against my former landlord and writing a book about it all.
#3

The silver lining is that emotional intelligence, empathy, kindness, altruism, and all of those community-centered values are things that anyone can learn. With enough self-awareness, practice, and a growth mentality, anyone can become a better person. The bad news? Change is hard. And it requires you to set your ego aside and take responsibility for your behavior. Not everyone is willing to do this.
According to the Harvard Medical School, there are several ways in which you can practice cultivating more empathy for others:
- Actively listening to other people
- Being sensitive toward others by thinking about the questions you ask them
- Acknowledging your (un)conscious and implicit biases and prejudices
A good rule of thumb to keep in mind is that you ought to focus on what the other person is saying. If all you’re doing is waiting for your turn to speak, you’re being selfish.
Make eye contact with the person, don’t interrupt them, and don’t hand out unsolicited advice unless they specifically ask for your input. Sometimes, the other person simply wants to be heard, seen, and understood, not for you to try to fix their problems.
#4

Thanks for dismissing how I feel.
I never confided in anyone again.
#5

And here I thought I was his daughter, too, after 41 years.
#6

She rolled her eyes and told me to knock it off.
Dealing with someone who is self-absorbed, entitled, and narcissistic is a nightmare. All they care about are their wants and needs, not anybody else’s well-being. To be clear, prioritizing your welfare isn’t wrong, so long as you balance it with the needs of your community.
As per Verywell Mind, some of the biggest red flags that an individual is overly self-centered include behaviors like these:
- Dominating conversations, with a focus on their problems and successes
- Lacking empathy and being unable to put themselves in other people’s shoes
- Taking more from their relationships than they give
- Being unwilling to compromise or do things someone else’s way
- Not taking responsibility for their actions
- Blaming others for anything bad that happens
- Always wanting to be the center of attention
#7

Both my parents had psychology degrees and yet they acted like idiots when it came to raising their own children.
#8

Boy did he get it from my mum and the Headmaster!
#9

10 years later I was finally diagnosed with bipolar 2 and started medication and 6 years later I’m doing amazing. That friend is no longer in my life after being best friends for 18 years for an uncountable amount of reasons.
If you’re feeling social today, Pandas, we’d like to hear your thoughts in the comments at the bottom of this post. What is the very worst thing that someone has said to you when you were going through a particularly tough time in your life? Why do you think they said it? How did you react?
What do you do to live life with a bit more empathy? Let us know!
#10

#11

I was homeless, sleeping outside during the autumn and winter months while working 3 jobs.
#12

#13

I paid for the meal and there were enough leftovers for us both to share. I’ll never forgot the look on her face, and we have not spoken in two years.
#14

I was 12 btw. Also no longer religious.
#15

#16

#17

He goes, “why don’t you try going on a holiday?”
#18

she then started commenting on my body and enabling me (e.g. "you're so much thinner and pretty now!!", "omg i only ate a little breakfast today what about you??", "you look sickly, it's kinda hot") which shes NEVER done before but the thing that finally got me cut her off was when she asked me for "ed tips". whatever that means anyways?
#19

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